How to Improve Your Hip Flexibility (Stretching Routine & Poses)
This guide is for you if you’re someone who isn’t naturally super flexible and wants to improve hip flexibility for activities such as yoga, meditation, … Read more
Josh Sabourin
The Science of Enlightenment by Shinzen Young Book Notes & Review
My Rating: 7/10 Find it On Amazon My Bottom Line Thoughts I really liked The Science of Enlightenment because it broke down the process of … Read more
How Practicing Meditation With Monks Changed My Life
Have you ever felt a pull towards something but ignored it? Maybe you felt it calling you but you just didn’t have the “time” or … Read more
The World’s Religions by Huston Smith Book Review
Rating: 10/10 Find it on Amazon My Bottom Line Thoughts An awesome book detailing the basics of the world’s major religions. I think this book … Read more
Defining Freedom
A lot of people throw around the word freedom. Especially being raised in the United States where the concept of freedom is ingrained into our … Read more